Adult Center Continuous Programs

The following classes are included with an Adult Center membership. Drop-in fee applies to non-members - $2.

Video Walking

Offered:  Mondays, Wednesdays and Fridays, 8:30 a.m.-9:30 a.m.
Description:  Grab your friends for a low-intensity virtual workout led by the technology of today. 

Stretching

Offered:  Mondays, Wednesday and Fridays, 9:30 a.m.-10 a.m.
Description:  Loosen those muscles and joints from head to toe with some relaxing guided stretches.

Senior Workout

Offered:  Mondays, Wednesdays and Fridays, 10 a.m.-10:30 a.m.
Description:  A workout that is good for different levels of mobility. All movements can be adjusted to fit people’s needs.

Step Aerobics

Offered:  Tuesdays and Thursdays, 5:30 p.m.-6:30 p.m.
Description:  Step up, around and down on a 4-inch platform in different patterns to boost your heart rate and strengthen your muscles.

Aerobics

Offered:  Mondays, Wednesdays and Fridays, 9 a.m.-10 a.m.
Description:  Join us for an exercise that combines rhythmic aerobic movement with stretching and strength training.

Open Studio

Offered: Hours vary due to classes.
Description:  Choose from the following:

• Painting Open Studio: Explore and create your own works of art with others in a shared space.
• Lapidary Open Studio: Use our tools and machines to cut, shape and shine rocks to create beauty from the earth.
• Stained Glass Open Studio: Take what you’ve learned from the stained glass classes in this shared environment.